Weigh In record (no journal entry) for 29 March 2016
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108 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 126.27g | Prot: 106.08g | Carbs: 12.19g.
Breakfast: Azeite de Oliva Extra-Virgem, Café (Infusão), Ovo Mexido. Lunch: Ovo Mexido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Creme de Leite (Pesado). Dinner: Bife de Carne de Vaca, Coca-Cola Coca-Cola Zero (Lata), Tomates, Cebolas. more...
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Losing 7 kg a Week
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Marise Teixeira's Weight History
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