Weigh In record (no journal entry) for 30 March 2016
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 59.08g | Prot: 88.45g | Carbs: 104.75g.
Breakfast: Aceite de Oliva Extra Virgen, Consum Baguetina, Hacendado Té Rojo, Kiwi. Lunch: Hacendado Yogurt Sabores 0% con Fruta, Procavi Chuleta de Pechuga de Pavo, Consum Salteado Tradicional. Dinner: Kiwi, Hacendado Pechuga de Pavo Finas Lonchas, Procavi Chuleta de Pechuga de Pavo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Cacahuetes Salados Secos Tostados. more...
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Losing 6.3 kg a Week
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