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Slept well, up at 7:55. Med's taken with water. Took Metamucil also. Left for Y at 11am. Did nustepper about 3 and 1/2 hours...16740 steps and greater than 950 calories. Got home about 4pm. Eloise called and still at her daughters and will be there tomorrow too.
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1105 kcal
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Fat: 36.61g | Prot: 16.17g | Carbs: 175.00g.
Breakfast: Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. Dinner: McDonald's French Fries (Small), Fresh & Easy Organic Traditional Marinara Sauce, Roland Bean Thread Cellophane Noodles. Snacks/Other: Egg Roll with Beef and/or Pork, Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. more...
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5553 kcal
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Exercise:
Exercise machine (slow) - 3 hours and 35 minutes, Driving - 1 hour, Singing - 4 hours, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 7 hours and 55 minutes, Cooking - 2 hours, Reading - 4 hours. more...
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