jürgen2107's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

84.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

2024 kcal

Fat: 35.08g | Prot: 81.33g | Carbs: 295.89g. Breakfast: Vollmilch, Kaffee, Kaffee, Vollmilch. Dinner: DESPAR Grana Padano, Frische Pasta, Barilla Tortiglioni. Snacks/Other: Stiegl Radler Grapefruit. more...

2088 kcal

Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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jürgen2107's Journal, 31 Mar 16

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jürgen2107's Weight History