tried to have a fast day on a Friday 😂😂😂😂it's been going so well but I just made a wine appointment for later on . 😊 wonder what possessed to think that I can fast on a Friday . arg 😂😂😂😂 enjoy your weekend guys and do not fast on weekends , it's just a trap .
|
878 kcal
|
Fat: 29.79g | Prot: 55.76g | Carbs: 42.11g.
Breakfast: Nestle Ricoffy, Granny Smith Apples. Lunch: Egg Omelette or Scrambled Egg with Vegetables, Avocado. Dinner: Sauvignon Blanc Wine, Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. more...
|
|
1676 kcal
|
Exercise:
Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
Comments
Here's a tip : If u fast for as long as u can on a Friday, it still counts and makes a difference even if u break it at dinner time :D Enjoy!!!
01 Apr 16 by member: Big Boy Optimus
|
Laughing at myself so hard , yhea my calories are still under 350 , not sure what I'm gonna have for dinner yet but I'll make sure I still stay below my recommended calorie allowance .
01 Apr 16 by member: Lolo1612
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lolo1612's Weight History
|