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Slept well, up at 6:30 am as have a appointment with my doctor. Med's taken with water. Spoke to Angie
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1440 kcal
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Fat: 56.15g | Prot: 30.32g | Carbs: 201.65g.
Breakfast: Hardee's Country Steak Biscuit, McDonald's Quarter Pounder. Lunch: Fresh & Easy Tomato Basil Marinara, Roland Bean Thread Cellophane Noodles. Dinner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Fresh & Easy Organic Traditional Marinara Sauce, Roland Bean Thread Cellophane Noodles. Snacks/Other: Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers, Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs. more...
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3294 kcal
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Exercise:
Driving - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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