Weigh In record (no journal entry) for 02 April 2016
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 78.28g | Prot: 78.93g | Carbs: 191.44g.
Breakfast: Lágrima, Pan Blanco, La Serenísima Manteca, La Serenísima Dulce de Leche Colonial. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Vegetalex Hamburguesa de Soja Tradicional. Dinner: Ser Flan Sabor Dulce de Leche, Vino Blanco de Mesa, Salsa de Queso, Papas Fritas, Yakimeshi. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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