Weigh In record (no journal entry) for 03 April 2016
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 42.80g | Prot: 31.98g | Carbs: 96.19g.
Breakfast: Dost Yarım Yağlı Süt. Lunch: Peynirli Börek. Dinner: Kuru Fasulye, Karışık Yeşil Salata, Çılbır. more...
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Losing 3.5 kg a Week
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Nilüfer34's Weight History
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