Weigh In record (no journal entry) for 03 April 2016
|
66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 103.47g | Prot: 75.19g | Carbs: 161.32g.
Breakfast: Banana Nanica, Nutrella Bolo Gotas de Chocolate. Lunch: Batata Assada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Batata Assada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|