Weigh In record (no journal entry) for 04 April 2016
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 93.25g | Prot: 107.11g | Carbs: 154.45g.
Breakfast: Banan, Odżywka Białkowa, Krasnystaw Kefir, Ser Gouda, Dalmare Pasta Łososiowa, Bułka Pszenna, Kawa. Lunch: Rosół z Makaronem, Ser Gouda, Kotlet Schabowy w Panierce. more...
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steady weight
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