Weigh In record (no journal entry) for 04 April 2016
|
58.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 100.00g | Prot: 57.06g | Carbs: 203.88g.
Breakfast: Торт Наполеон, Шоколадный Бисквит, Простоквашино Молоко 2,5%, Nestle Хлопья Fitness. Lunch: Булка с Повидлом, Огурец (с Кожурой), Вареное Яйцо, Руккола. Dinner: Простоквашино Молоко 2,5%, Nestle Хлопья Fitness. Snacks/Other: Семушка Ореховая Смесь, Халва. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Perfektox's Weight History
|