Weigh In record (no journal entry) for 04 April 2016
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82.6 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 47.02g | Prot: 56.85g | Carbs: 36.87g.
Breakfast: Milsani Kondensmilch 10%, Espresso, Latte Macchiato (Frank). Lunch: Schwarze Oliven. Dinner: Gemischter Salat mit Dressing, Entrecote. more...
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Losing 1.2 kg a Week
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wovvbagger's Weight History
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