Treasurehunter3754's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

81.2 kg Lost so far: 3.0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

845 kcal

Fat: 32.83g | Prot: 39.90g | Carbs: 98.24g. Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Meat Loaf. Dinner: Bolthouse Farms Green Goodness Fruit Smoothie (Container). Snacks/Other: Hormel Taco Meats Beef Crumbles. more...

2515 kcal

Exercise: Watching TV/Computer - 4 hours, Desk Work - 2 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Treasurehunter3754's Journal, 04 Apr 16

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Treasurehunter3754's Weight History