Lolinet's Journal, 04 Apr 16

74,9

74.9 kg Lost so far: 3.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

116 kcal

Fat: 5.23g | Prot: 3.38g | Carbs: 12.96g. Breakfast: Velouté de Légumes au Lait d'Amande. more...

2139 kcal

Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Lolinet's Weight History