Weigh In record (no journal entry) for 05 April 2016
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79.5 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 7.99g | Prot: 3.16g | Carbs: 29.86g.
Breakfast: Honig, Mehrkornbrot, Rama Margarine. more...
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Losing 6.3 kg a Week
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Vogelnest's Weight History
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