Weigh In record (no journal entry) for 05 April 2016
|
75.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 45.68g | Prot: 28.74g | Carbs: 100.38g.
Breakfast: Ülker Hobby, Doygun Tam Buğday Ekmeği, Banvit Piliç Salam. Lunch: Lahana Sarması, Şehriye Çorbası. Dinner: Bisküvili Pasta. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shafak21's Weight History
|