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Treasurehunter3754
Journal
05 Apr 16
Treasurehunter3754's Journal, 05 Apr 16
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Weigh In record (no journal entry) for 05 April 2016
80.0 kg
Lost so far:
4.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2016:
646 kcal
Fat: 9.23g | Prot: 35.41g | Carbs: 111.15g.
Breakfast:
Cosi Strawberry-Banana Fruit Smoothie (Grande).
Lunch:
Chi-Chi's Taco Meat.
Dinner:
Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
more...
2420 kcal
Exercise:
Sewing - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
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Treasurehunter3754's Weight History
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