geronimop's Journal, 06 Apr 16

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Weigh In record (no journal entry) for 06 April 2016

100.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

903 kcal

Fat: 24.08g | Prot: 86.05g | Carbs: 60.07g. Breakfast: Cerveza, Naranjas, Huevo Cocido. Lunch: Pechuga de Pollo a la Plancha, Verdifresh Lechuga Iceberg. Dinner: Pimiento Rojo, Huevo Cocido, Cebollas, Tomates, Naranjas. more...

2823 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Haciendo la dieta del huevoo😂

06 Apr 16 by member: geronimop


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geronimop's Journal, 06 Apr 16

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