maria mé's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
111.8 kg Lost so far: 9.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
825 kcal Fat: 47.50g | Prot: 75.88g | Carbs: 24.01g.   Breakfast: Café Expresso, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mexido. Lunch: Morangos, Paiva Queijo Curado Meio Gordo, Atum em Óleo (Enlatado), Grelos. Dinner: Tabletes de Chocolate Preto Especiais, Café Expresso, Alface de Folha Verde, Pimentos, Pepino (Descascado), Rojões. more...
Losing 0.2 kg a Week

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maria mé's Weight History


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