Weigh In record (no journal entry) for 07 April 2016
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81.3 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 54.09g | Prot: 149.14g | Carbs: 69.03g.
Breakfast: Magerquark, Kiwi, Fitini Pfirsiche, Goldessa Körniger Frischkäse Light, Erdbeeren. Lunch: Kühne Balsamico Dressing, Kirschtomaten, Layenberger Käxxi Würzige Paprika, Leicht und Fit Mozzarella Light. Dinner: Milbona Gratin-Käse Light, Cucina Olivenöl, Ei, Aldi Champignons, Milbona Maasdamer Light, Linessa Light Gourmet Katenschinken, Grüne Paprika, Rote Paprika. more...
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Losing 0.2 kg a Week
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riekedoesit's Weight History
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