Weigh In record (no journal entry) for 07 April 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 37.08g | Prot: 46.32g | Carbs: 185.46g.
Breakfast: La Laitière Neige de Lait Noix de Coco, Nestlé Fitness Chocolat au Lait, Andros Compote Pomme Vanille. Lunch: La Laitière Semoule au Lait Nature, Radis, Weight Watchers Couscous Oriental. Dinner: Yoplait Panier de Yoplait aux Fruits Mixés, Jaune d'Oeuf Cuit, Salade Verte, Céréal Bio Galette Épeautre et Boulghour aux Petits Légumes, Auchan Mais en Grains Doux, Radis. Snacks/Other: Carrefour Compote Pomme Poire, Carrefour Bio Galette de Maïs, Kellogg's Spécial K Biscuit Moments Chocolat. more...
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1665 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jadecvlr's Weight History
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