Weigh In record (no journal entry) for 07 April 2016
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.12g | Prot: 56.04g | Carbs: 131.55g.
Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Dinner: Misto Quente, Calzone com Carne e Queijo. Snacks/Other: Água Tônica, Jasmine Super Nuts Bar. more...
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2259 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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naneinhaa's Weight History
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