Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
07 Apr 16
Treasurehunter3754's Journal, 07 Apr 16
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2016
79.4 kg
Lost so far:
4.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2016:
1035 kcal
Fat: 44.34g | Prot: 83.97g | Carbs: 57.36g.
Breakfast:
Mixed Berry Smoothie with Flax Seed.
Lunch:
Chi-Chi's Taco Meat.
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Sutter Home White Zinfandel, Great Value Extra Sharp Cheddar Cheese.
more...
2205 kcal
Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History