Weigh In record (no journal entry) for 08 April 2016
|
71.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 38.58g | Prot: 55.38g | Carbs: 166.35g.
Breakfast: Hochland Ser Topiony Gouda, Delma Delma Premium z Masłem, Chleb Pszenny. Lunch: Auchan Musli Owocowe, Jovi Jogurt Naturalny 0%. Dinner: Biedronka Mix Sałat z Rukolą, Majonez, McDonald's Keczup, Cebule, Ogórek (Obrany), Pomidory, Biedronka Olej Wyborny Rzepakowy, Mięso z Piersi Kurczak, Biedronka Tortilla Wraps. Snacks/Other: Chaber Maca Cebulowa, Ferrero Raffaello (10g). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justyna sz's Weight History
|