Weigh In record (no journal entry) for 08 April 2016
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88.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 48.94g | Prot: 166.49g | Carbs: 199.41g.
Breakfast: Myprotein Peanutbutter, Myprotein Impact Whey Protein, Lieken Urkorn Fit & Vital Vitaminbrot, Myprotein Impact Whey Protein Chocolate Nut, Myprotein Impact Whey Protein Vanille, REWE Nasi Goreng, Das Gesunde Plus Magnesium, Das Gesunde Plus Calcium, TiP Brausetablette Vitamin C, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Myprotein Impact Whey Protein Vanille, TiP Früchte Müsli, Aldi Haferflocken. more...
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Losing 0.4 kg a Week
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DustinUndsoo's Weight History
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