Weigh In record (no journal entry) for 08 April 2016
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 24.45g | Prot: 56.83g | Carbs: 1.96g.
Breakfast: Ovo Mexido. Lunch: Contra-filé. more...
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Losing 1.6 kg a Week
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