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Samstag = Wochenende - Cheat day
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5356 kcal
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Fat: 181.42g | Prot: 157.97g | Carbs: 423.52g.
Breakfast: Milch 1,5%, Käse, Nutella Nutella, Aldi Irische Butter, Herta Finesse Schinken Hauchzart, Aldi Kochschinken, Schär Körnerbrötchen. Lunch: Ben & Jerry's Cookie Dough, Aoste Stickado Classique, Biopolar Apfel Flammenkuchen. Dinner: Tequila, Long Island Iced Tea, Döner Kebab, Vapiano Penne Carbonara. more...
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1937 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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phongmai's Weight History
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