Weigh In record (no journal entry) for 09 April 2016
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71.8 kg
Lost so far: 2.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 44.04g | Prot: 66.20g | Carbs: 144.85g.
Breakfast: Quaker Farelo de Aveia, Ceifeiro Semente de Chia, Suco de Laranja Natural, Abacate. Lunch: Soja Cozida (Cozinhado sem Gordura Adicionada), Ráris Arroz 7 Cereais Integrais. Snacks/Other: Probiótica Barra de Proteína Whey Bar Low Carb. more...
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Losing 0.0 kg a Week
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lilitricolor's Weight History
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