|
Today is my first day again. I have decided to change the low carb diet for a while and count calories since I'm stalling for over two months now. let's see whats gonna happen for the next couple of weeks.
|
96 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 53.81g | Prot: 131.58g | Carbs: 170.60g.
Breakfast: Lactantia Whipping Cream 35%, Gay Lea Sour Cream 14%, Grilled Chicken, 60% Whole Wheat French Baguette. Lunch: Beatrice 2% Milk, Quaker Croque Nature, Gay Lea Sour Cream 14%, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Uncle Ben's Jasmine Rice, Olivia Sole Fillets. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freestar76's Weight History
|