Weigh In record (no journal entry) for 11 April 2016
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 41.60g | Prot: 142.51g | Carbs: 193.50g.
Breakfast: Aldi Fettarmer Joghurt Mild, Aldi Haferflocken, Bleib Gesund Cashewkerne, Aldi Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein. Lunch: Aldi Milchbrötchen, Erdbeeren, Physalis, Aldi Magerquark. more...
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steady weight
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Bernd_KFA's Weight History
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