|
I made myself go to a Badminton class the night before last and am still acheing - but in a sort of good way
I plan to go back next week as I quite liked it - might even go to the gym on Monday morning when I get some time off
View Diet Calendar, 01 October 2011:
|
1732 kcal
|
Fat: 71.72g | Prot: 47.83g | Carbs: 162.50g.
Breakfast: Coffee (Brewed From Grounds), Toasted White Bread, Scrambled Egg, Oatmeal, Toasted White Bread. Lunch: Coffee, Walnuts, Orange Juice, Apples. Dinner: Green Beans. Snacks/Other: Merlot Wine, Crinkles, Merlot Wine, Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs. more...
|
|