Weigh In record (no journal entry) for 12 April 2016
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 45.90g | Prot: 54.13g | Carbs: 131.46g.
Breakfast: Birnen, Banane, Bleib Gesund Walnusskerne, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Milch 1,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|