Date Started: 16 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82 kg
22 Oct 23	76.8 kg	Reasonably Well
17 Oct 23	77.7 kg	Reasonably Well
16 Oct 23	78.4 kg	Reasonably Well
12 Oct 23	78.4 kg	Reasonably Well
07 Oct 23	79 kg	Reasonably Well
15 Oct 22	70.8 kg	Reasonably Well
22 Jun 21	73.6 kg	Reasonably Well
19 Jun 21	73.8 kg	Reasonably Well
14 Jun 21	74.2 kg	Reasonably Well
09 Jun 21	73.9 kg	Reasonably Well
27 May 21	71.5 kg	Reasonably Well
25 May 21	72.3 kg	Reasonably Well
24 May 21	71.7 kg	Reasonably Well
18 May 21	72.6 kg	Reasonably Well
17 May 21	73.7 kg	Reasonably Well
16 May 21	82 kg	Reasonably Well

Date Started: 28 Sep 19

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 73.5 kg
15 May 21	73.7 kg	Reasonably Well
14 May 21	73.9 kg	Reasonably Well
19 Apr 20	64.7 kg	Reasonably Well
12 Mar 20	62.3 kg	Reasonably Well
06 Mar 20	62.9 kg	Reasonably Well
05 Mar 20	62.9 kg	Reasonably Well
19 Feb 20	63.3 kg	Reasonably Well
06 Feb 20	64.1 kg	Reasonably Well
02 Feb 20	64.2 kg	Reasonably Well
11 Jan 20	64.3 kg	Reasonably Well
05 Jan 20	65.3 kg	Reasonably Well
30 Dec 19	64.9 kg	Reasonably Well
29 Dec 19	65.5 kg	Reasonably Well
22 Dec 19	65.9 kg	Reasonably Well
15 Dec 19	66.5 kg	Reasonably Well
08 Dec 19	66.6 kg	Reasonably Well
01 Dec 19	68.3 kg	Reasonably Well
24 Nov 19	69.9 kg	Reasonably Well
17 Nov 19	70.1 kg	Reasonably Well
11 Nov 19	70.7 kg	Reasonably Well
10 Nov 19	71.9 kg	Reasonably Well
08 Nov 19	73.5 kg	Reasonably Well
06 Nov 19	73.5 kg	Reasonably Well
15 Oct 19	69.8 kg	Reasonably Well
09 Oct 19	71.4 kg	Reasonably Well
08 Oct 19	71.4 kg	Reasonably Well
07 Oct 19	70.7 kg	Reasonably Well
06 Oct 19	70.9 kg	Reasonably Well
05 Oct 19	70.4 kg	Reasonably Well
04 Oct 19	70.7 kg	Reasonably Well
03 Oct 19	71 kg	Reasonably Well
02 Oct 19	71.5 kg	Reasonably Well
01 Oct 19	72.5 kg	Reasonably Well
30 Sep 19	73.8 kg	Reasonably Well
29 Sep 19	73.4 kg	Reasonably Well
28 Sep 19	73.5 kg	Reasonably Well