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mais perto..........
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88.6 kg
Lost so far: 23 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 20.29g | Prot: 67.61g | Carbs: 109.98g.
Lunch: Azeite, Brócolos, Bacalhau. Dinner: Azeite, Cenouras, Alface, Pingo Doce Lasanha Vegetais. Snacks/Other: Royal Gelatina 10Kcal, Fresquinho Queijo Fresco para Barrar, Pleno Chá Preto Earl Grey e Limão, Panrico Pão de Forma Integral 0% Açúcares Adicionados, Ameixas, Pingo Doce Barra de Cereais Chocolate. more...
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Losing 2.1 kg a Week
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jcratito76's Weight History
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