Weigh In record (no journal entry) for 13 April 2016
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66 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 51.01g | Prot: 78.85g | Carbs: 165.53g.
Breakfast: Oeuf (Entier), Paysan Breton Fromage Fouetté Madame Loik Nature, Amandes, Miel, Yoplait Petit Suisse 0%, Auchan Noix de Jambon Tranchée, Pain Complet, Casino 100% Pur Jus de Pamplemousse Rose. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Banane, Fleury Michon Émincés de Poulet Grillé, Marque Repère Taboulé, Fraises. Dinner: Lindt Chocolat Lindor, Olives (Petits-Extra Larges), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Vico Croûtons à l'ail, Mâche. Snacks/Other: Pommes Pink Lady. more...
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2229 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Reading - 1 hour and 40 minutes, Bike Machine (Cycling) - 21 minutes, Resting - 4 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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java1469's Weight History
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