Weigh In record (no journal entry) for 14 April 2016
|
83.8 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2487 kcal
|
Fat: 137.22g | Prot: 108.73g | Carbs: 245.13g.
Breakfast: Spiegelei, Kaufland Croissant, Zum Fertigbacken, Heinz Baked Beans, Aldi Bacon, Glaceau Vitamin Water Defense, Latte Macchiato (Frank), Bratwurst. Lunch: Burrito mit Rindfleisch, Bohnen und Käse. Dinner: Putensandwiches mit Aufstrich. Snacks/Other: Walkers Sunbites Sweet Chilli, Kinder Riegel (21g), Magnum Classic Mini, Glaceau Vitamin Water Power-C, Bio Joghurt Mild. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|