Weigh In record (no journal entry) for 14 April 2016
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96.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 62.00g | Prot: 90.89g | Carbs: 91.45g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Sobrecoxa de Frango (Pele Não Consumida). Lunch: Alface, Pernil Assado. Snacks/Other: Antarctica Guaraná Zero, Risoles de Queijo, Empada de Frango, Coxinha de Festa. more...
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Losing 2.5 kg a Week
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thiagosantanam9's Weight History
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