Weigh In record (no journal entry) for 14 April 2016
|
107.2 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 34.28g | Prot: 28.34g | Carbs: 244.68g.
Breakfast: Coffee, Mariani Premium Dried Cherries, Honey, Hy-Vee Old Fashioned Oatmeal. Dinner: Nissin Chow Mein Chicken Flavor. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Coffee, Mariani Pitted Dried Prune Plus. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|