Weigh In record (no journal entry) for 14 April 2016
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90.3 kg
Lost so far: 9.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 32.26g | Prot: 42.77g | Carbs: 24.39g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Philadelphia Blueberry Cream Cheese, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Oranges. more...
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Gaining 0.2 kg a Week
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jojo1956's Weight History
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