Weigh In record (no journal entry) for 15 April 2016
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 6.60g | Prot: 2.70g | Carbs: 27.90g.
Breakfast: Hacendado Té Rojo, Gullón Diet Nature Sandwich, Gullón Diet Nature Sandwich, Hacendado Té Rojo. more...
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Losing 0.6 kg a Week
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