Weigh In record (no journal entry) for 03 October 2011
|
116.4 kg
Lost so far: 9.7 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2011:
|
249 kcal
|
Fat: 2.46g | Prot: 20.02g | Carbs: 37.67g.
Breakfast: Strawberries, athenos greek strained yogurt strawberry. Dinner: 100 Calorie Cottage Doubles - Strawberry. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niferishere's Weight History
|