ca. 12% KFA
|
78.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 14.51g | Prot: 40.34g | Carbs: 80.18g.
Breakfast: Chia-Samen, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Milch 1,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|