Weigh In record (no journal entry) for 16 April 2016
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95.5 kg
Lost so far: 9.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 110.79g | Prot: 74.78g | Carbs: 166.39g.
Breakfast: Kaffee mit Milch, Rote Paprika, Rührei, Butter, Lyoner, Netto Sonnenblumenkernbrot. Dinner: Extra Natives Olivenöl, Baguette, Milfina Kräuterbutter, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Gemischter Salat mit Dressing. Snacks/Other: Mister Choc Erfrischungsstäbchen. more...
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Losing 2.8 kg a Week
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BiancaLea2007's Weight History
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