Weigh In record (no journal entry) for 17 April 2016
|
55.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 66.10g | Prot: 43.87g | Carbs: 101.73g.
Breakfast: Géramont Weichkäse, Kerrygold Extra Ungesalzen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Landliebe Erdbeer Konfitüre, Reinert Chambelle, Gut & Günstig Shrimps in Dillsauce, Weizenbrötchen. Lunch: Milka Schoko & Keks, Cocktailtomaten. Dinner: Weißwein, Knorr Soße zu Schweinebraten, Spargel, Salzkartoffeln, Schweineschulterbraten. Snacks/Other: Milka Trauben-Nuss, Gerolsteiner Medium. more...
|
|
1687 kcal
|
Exercise:
Bike Machine (Cycling) - 44 minutes, Hanging Laundry - 5 minutes, Sexual Activity - 15 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|