Weigh In record (no journal entry) for 18 April 2016
|
124.4 kg
Lost so far: 10.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 26.35g | Prot: 31.01g | Carbs: 28.52g.
Breakfast: Kokt Ägg. Lunch: Varma koppen Potatis och Purjolök. Dinner: Kokt Broccoli (Färsk), Köttfärsbiffar. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arbestal's Weight History
|