Weigh In record (no journal entry) for 18 April 2016
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 39.50g | Prot: 24.53g | Carbs: 87.26g.
Breakfast: Süzme Peynir. Lunch: Helva, Tam Yağlı Sade Yoğurt, Kuzu Eti. Snacks/Other: Eti Browni İntense, Ülker Çubuk Kraker, Sek Kakaolu Süt, Nescafe 2'Si 1 Arada. more...
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Gaining 0.5 kg a Week
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dytgnlgmm's Weight History
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