Weigh In record (no journal entry) for 18 April 2016
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 51.10g | Prot: 31.28g | Carbs: 106.61g.
Breakfast: Domatesler, Mis Köy Peyniri, Yumurta Omleti, Kızarmış Kepekli Ekmek. Lunch: Patlıcan Salatası, Yoğurt Çorbası. Dinner: Peynirli Poğaça, Yaş Pasta. more...
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Gaining 0.7 kg a Week
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shafak21's Weight History
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