Weigh In record (no journal entry) for 18 April 2016
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86 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 49.49g | Prot: 199.57g | Carbs: 157.10g.
Breakfast: Satori Pfannengemüse Asiatische Art, Myprotein Peanutbutter, Myprotein Impact Whey Protein Vanilla Raspberry, Naturjoghurt (Fettarm), Quark, Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Peanutbutter, Myprotein Impact Whey Protein Vanilla Raspberry, Satori Pfannengemüse Asiatische Art, Myprotein BCAA, TiP Putenbrust Classic, Myprotein Impact Whey Protein Vanilla Raspberry, BioBio Toastbrötchen Roggen. more...
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Losing 2.8 kg a Week
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DustinUndsoo's Weight History
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