Weigh In record (no journal entry) for 19 April 2016
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 74.87g | Prot: 143.25g | Carbs: 200.07g.
Breakfast: Laugenbrötchen. Dinner: Milsani Creme Fraiche, REWE Passierte Tomaten, Tortellini mit Fleischfüllung. Snacks/Other: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Gut Forstenau Mini Kaminwurzen - Reine Pute, Volvic Grüner Tee Zitrone, Power System BCAA. more...
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Gaining 4.2 kg a Week
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