Weigh In record (no journal entry) for 04 October 2011
|
115.8 kg
Lost so far: 10.3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2011:
|
270 kcal
|
Fat: 7.00g | Prot: 13.00g | Carbs: 43.00g.
Breakfast: athenos greek strained yogurt strawberry. Snacks/Other: Fiber One Chocolate Fudge Brownie, Granola thins(Nature Valley). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niferishere's Weight History
|